Is a Dark Mode/Theme necessary?

Dark mode or a dark theme is generally fairly common in most reputable apps or websites. I am a big fan of using a darker theme no matter the time of day because I find it puts less stress on my eyes and I can continue doing what I doing for longer on my device plus it looks way better. My blog even uses a dark theme 🙂 If a product I use does not have a dark mode I find I use it less or if I have to use it for longer periods then my eyes get much more irritated.

However I know a number of people who are the complete opposite. They always use a lighter theme and swear by it. Some of these are developers too which have all their development tools using a lighter theme. To them they find using a darker theme more difficult to read and puts more stress and strain on their eyes.

Everyone has their own personal preference it would seem and I have read a number of different studies that will say a lighter theme is better for you while another study will say that a darker theme is better for you. So trying to figure out which is the optimal theme for your health can be a little difficult. Perhaps the best theme to use is one you personally prefer if there is so much conflicting information out there.

Something I feel is critical for all current apps and websites is the ability to allow the user to choose the theme they would like to experience their product in. If each individual person has a certain preference on the theme they would like to use then it would be in the best interest of the team working on the product to ensure that their users are happy and use their product for longer. Many software teams are big on including as much accessibility options for their users and I would consider having an option for a darker theme an accessibility option just like having a color blind mode, toggle icons showing on/off indicators and bolder text.

What is your opinion on having a dark mode or theme and how does having the option of choosing a light/dark mode/theme influence your decision on using the product or service for longer periods of time?

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